When the Clouds Roll in

When the Clouds Roll in

I want to give a massive shoutout to the amazing Sophie Hardcastle and her book Running Like China which inspired this post. In the book, Soph suggests writing a letter to your future self to read during relapses. So when darkness roars across the sky and you want to...
Sacred Anger

Sacred Anger

I used to be incredibly volatile. As a teenager I would have random outbursts. I oscillated between unbearable sadness and uncontrollable rage. I went from being on the verge of tears to searing hot flashes of anger in a heartbeat. I was a tsunami of destruction,...
My Body and Me; A Love Story

My Body and Me; A Love Story

There was a time when I thought I would never write this post. The battle against my body seemed to be the one mountain I would never climb. I would go around in circles, coming up against the same obstacles; bingeing, emotional eating, restrictive dieting and hating...