IMAGES: Sophie Hardcastle
Where are you CREATING problems for yourself because if you don’t you’re afraid you’ll have nothing to “work out”?
This is just for you guys this morning (for now)
While I wrap my head around the bigness of this
Where are you CREATING shit that doesn’t exist, just because you want something to fret about
Where are you making things bigger than they need to be, magnifying your dramas, because you don’t believe you are worthy of it being ALL good, ALL the time
Life has ups and downs, ebs and flows
But where are you making it harder than it needs to be
Where are you fixating on small problems
Indulging in false fantasies
Just so you have something to “fix”
Or obsess over
Where are you holding on
When you could, realistically, just let go?
Our brains are funny creatures, they’ll do whatever they need to focus on SOMETHING
But it’s up to US to decide, if we’re doing an upward trajectory
Or a downward spiral
If we’re holding on for the sake of holding on
Or we could – really – just let go…
We are worthy of it all being good
We are worthy of it all going well
We are ALLOWEDDDDD to have zero real problems in our health, relationships and bank account
All at once
Where are you making it harder than it needs to be?
Where could you make it even easier than it’s ever been?
Where can you stop making yourself wrong?
And where can you revel, accept and rejoice in the fact, that right now, everything, is actually ALL-right?